Class Schedule

Weekly Class Schedule at a Glance.

Members please reserve your time below or in the app.

-Monday(Resistance)- 6:30 am, 7:15 am, 8 am, 11:30 am, 3:45 pm, 4:30 pm, 5:15 pm, 6 pm

-Tuesday (Cardio)/Thursday (HIIT) 5:45 am, 6:30 am, 7:15 am, 8 am, 3:45 pm, 4:30 pm, 5:15 pm, 6 pm

-Wednesday 5:45 am, 6:30 am, 7:15 am, 8 am, 3:45 pm, 4:30 pm, 5:15 pm, 6 pm

-Friday (Resistance)- 6:30 am, 7:15 am, 8 am, 11:30 am, 3:45 pm, 4:30 pm, 5:15 pm

-Saturday (Cardio)- 8am, 8:45 am (Barre) 9:30 am

-Sunday (Yoga) 9 am

Connect With Us

Phase Performance LLC

5500 Crestwood Blvd Suite B, Birmingham, Alabama, US, 35212

(913) 513-3483

[email protected]

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Hours of Operation

Monday-Friday: 6 AM - 7 PM

Friday: 6 AM - 6:15 PM

Saturday: 8 AM - 10 AM

Sunday: Closed

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