
At Phase Performance, we’re all about finding your vibe through movement. No matter your experience, our community has your back. Our workouts offer the motivation of group training with the consistency of a program. When you join you're committing to train with your group regularly. This allows us to program intentionally, track progress over time, and build real relationships and real results.
Individualized coaching + accountability + shared momentum = Phase Performance
Check out Silver Phase- our newest offerings for the 60+ crowd
Not sure where you should start? Contact us and we will help you book your free trial today!
Phase Two- $149/month (two sessions/week)
Phase Unlimited-$189/month

Build muscle to play the long game in boosting your metabolism.

Strength training cardio circuits to get that heart health right.

HIIT and Mobility to level up your game.



Dance-inspired movements for toning and core strength, but make it gritty. You'll see!

Flexibility, strength, and mindfulness training to find the balance. Take a breath.
It's free! Why not? Hit book free session, then follow these steps:
1. Hit "sign up"
2. Select Free Trial under "non-member options"
3. Fill out your info
4. Show up


"Have been coming here off and on for years. Troxell is a great trainer."
– Heath J

“Great trainers! Empowering people who make workouts fun! Highly Recommend!"
– Farrah S

“So proud to work with Phase! This is more than a gym. The people truly care about their community..."
– Cherry G
Open Gym 24 hours except during classes. View our current class schedule here

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