Coached Individually. Driven Together
*NEW* 15 day unlimited trial- $59
Monthly memberships start at $89/month
Welcome to Phase Performance
At Phase Performance, we’re all about finding your strength and lowering your stress through movement. No matter your experience, our community has your back.
Our programming is structured and consistent, but your schedule doesn't have to be. Life moves fast—switch between our morning, noon, or evening class times seamlessly to fit your day. We program intentionally, track progress over time, and build real relationships and real results.
Individualized coaching + accountability + shared momentum = Phase Performance
Check out Silver Phase- our newest offerings for the 60+ crowd
Not sure where you should start? Contact us and we will help you book your free trial today!
Choose Your Phase
Phase One- $89/month (one session/week)
Phase Two- $149/month (two sessions/week)
Phase Unlimited-$189/month (included Open Gym)
Phase Unlimited 15 day trial- $59/one time
Open Gym-$60/month
*Your first session is always free*
One-on-one Private training available. Message us to learn more
No contracts. Requires 30 day notice for cancelation
Group Training
Designed to Build Strength and Reduce Stress
Build Strength
Build muscle to play the long game in boosting your metabolism and to reset your mind.
Build Endurance
Elevated aerobic capacity conditions your heart to recover faster and burns off nervous energy.
Build Intensity & Mobility
You can't build strength or endurance if your joints are locked up. Unlock your movement patterns to down-regulate your central nervous system
Grunge Barre
Dance-inspired movements for toning and core strength, but make it gritty. You'll see!
Yoga
Flexibility, strength, and mindfulness training to find the balance. Take a breath.
Try us out
Book your free session
It's free! Why not? Hit book free session, then follow these steps:
1. Hit "sign up"
2. Select Free Trial under "non-member options"
3. Fill out your info
4. Show up
SUCCESS STORIES
Hear What Our Members Have To Say:
"Have been coming here off and on for years. Troxell is a great trainer."
– Heath J
“Great trainers! Empowering people who make workouts fun! Highly Recommend!"
– Farrah S
“So proud to work with Phase! This is more than a gym. The people truly care about their community..."
– Cherry G
Connect With Us
Phase Performance LLC
Crush Your Goals
Visit Us
Hours of Operation
Open Gym 24 hours except during classes. View our current class schedule here
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